Tag Archives: coffee

Drink more coffee, be less depressed

I have always been a coffeeholic and I didn’t know it was supposed to be doing me good. It didn’t stop my clinical depression from happening but perhaps it does alter my mood and I don’t notice it because I haven’t really paid attention to it. But yeah, for once, something I do to excess, is actually doing me good for a change. And when I make coffee I don’t mean a mild sort, it’s almost espresso. So if you have been feeling guilty about drinking the caffeinated coffee stop beating yourself up now. Clinical trials prove that over years it has made a difference in women’s lives. I will post the article here for you to read.

http://www.webmd.com/depression/news/20110926/drink-coffee-stay-happy